My Energizing Morning Routine

Energizing and calming at the same time.

A calm morning routine helps keep us in the right state of mind for the day. Here are 5 ways to create a better routine.

  1. Prep for the morning the night before.
    1. Lay out your clothes.
    2. Get your work items together and ready by the door.
    3. Load the water and coffee grounds into the machine and set a timer (if you have one).
  2. Get up 15 minutes early. (I’ll be posting about getting up even earlier, and how to make it stick soon)
  3. Carve out time to have a quiet cup of coffee and a low-sugar snack (or breakfast).
  4. Listen to music on your iPhone or iPod. Maybe even start your day with your favorite podcast (that’s what I d0)
  5. Be mindful, and grateful that the powers that be have given you another day.

Starting the day with a calm routine helps to set the pace for the day. A hectic morning usually doesn’t set us up for an organized day. Prepare in advance, and enjoy your morning, then your day may go smoother.

 

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