CategoryHealth + Wellness

Make Your Weight Loss Program Work for You

Make Your Weight Loss Program Work for You How many times have you heard, “Oh, that diet didn’t work for me” in your weight loss journey? But the real truth is that person, or you, didn’t work the diet. Just like Alcoholics Anonymous, the program doesn’t work if you don’t work the program. And many times, we think we want it, but we don’t want it bad enough to make it work. I’m guilty of this. I’ve stated that line […]

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